My name is Johnny and I am an expert in weight loss, body composition & nutrition. I am an internationally certified lvl3 fitness instructor and nutritionist with 7 years of experience.
Next to fitness being my full-time job, it is also my hobby. Empowering people and having a drastic positive impact on their lives is a pleasure and a passion.
I create tailor-made workout & nutrition programs to suit individuals likings and to be goal-effective at the same time as the sustainability of programs and enjoying the process is the most important thing for achieving your goals for the long term.
My body type is an ectomorph. I have been through a physical and mental transformation journey myself and maintained it throughout the years. I know how it feels to be underweight and overweight and how it affects your whole life. I want to use my own experience and skills to help other people achieve and maintain their goals.
I care for my clients and is here to guide them at every step. So if you want to make a life-changing decision, and you decide to be the best version of yourself both physically and mentally, you are at the right place at the right time.
I will help you discover the fun of training and enjoy the meal you like to eat healthily. Only 1 hour per day training will help you achieve the dream body which you always wanted while extending your lifespan.